WELCOME TO BARNES ACTIVE

First and foremost, we are a functional fitness gym for everyone. We offer small group sessions, PT sessions, but we also offer sessions for those who have additional needs. There is no other gym like ours in the local area and we are very proud that all of our coaches are qualified and equipped to provide sessions which are completely accessible to all.

We believe that personal training should be accessible to everybody, including those with additional needs. This is why we offer bespoke exercise coaching to meet the needs of each individual client.

We have a fully functioning gym comprising of ski, row and bike ergs, dumbbells and kettlebells as well as a range of accessories, which are great at meeting sensory needs, including resistance bands, sandbags, slam balls, battle ropes and more. We also have an Interactive Fitness room including a Nintendo Switch (active games only!), an interactive boxing machine, reaction lights, a speed ladder, a basketball hoop, a peg board and so much more.

You can read more about us here.

Dumbbell shoulder press and sandbag step up

I've been training with Harrison for 4 years, this is the longest I've ever stayed with the same coach and remained consistent with exercise! My sessions are so important for me especially now that I'm 50. Last week, after training at the gym before doing a 12 hour night shift, I felt like I was gliding throughout the entire shift! That's the positive impact it has for me.

Sasha
Love training here, the group sessions are a quick and efficient way to get a full body workout with a PT in just 45 minutes. Takes all of the guesswork out of what to do and the focus on functional fitness is great.

Sam Quinton
Thank you for all you have done to build a relationship with T, it really is key to the success of the sessions and his willingness (or sometimes slight unwillingness) to engage!

E - Mum of T who is currently on an EOTIS package

WELCOME TO BARNES ACTIVE

Love training here, the group sessions are a quick and efficient way to get a full body workout with a PT in just 45 minutes. Takes all of the guesswork out of what to do and the focus on functional fitness is great.

Thank you for all you have done to build a relationship with T, it really is key to the success of the sessions and his willingness (or sometimes slight unwillingness) to engage!

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